Tired of Wasting Time Editing PLR? 🚀

Imagine a PLR template that lets you click & drop your images instantly—no more deleting tons of unnecessary pictures! The Mindful Eating Journal PLR is a fully customizable, 68-page Canva template designed for effortless editing. Drop in your own images, change fonts, move things around—make it uniquely yours!

✔️ No endless deletions

✔️ Commercial resell rights included

✔️ Delivered instantly via email

Say goodbye to frustrating PLR edits and hello to easy customization! Get yours today! 🎉

You will receive an email with a pdf that will have a link to your own templates.

You will need a Canva Account (Free or Pro).

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Who is this Journal For?

✅ Anyone who struggles with emotional or mindless eating

✅ People looking to build a healthier, more intuitive relationship with food

✅ Those who want to feel more present, grateful, and in control of their eating habits

Self-Assessment Quiz

Pros and Cons of Eating with Awareness

Guided Journal Prompts

Mindful Eating Declarations

Fun & Creative Challenges

7-Day Mindful Eating Challenge

Mindful Eating Tracker

Daily Mindful Eating Checklist

Practical Strategies for Mindful Eating in Daily Life

7 Guided Mindful Eating Exercise

5 Triggers of Emotional Eating & Ways to Overcome Them